Come join me for a quiet morning stroll at Thistle Hotel's Eco Park.
We always hear people say warna hijau itu menenangkan. So what better way to calm yourself and release that tension that had been building up by going for a walk at this Eco Park.
Ada pula yang kata sebenarnya yang boleh buat mata kita rasa relaxed ialah bila kita melihat objek yang jauh.
Melihat objek yang dekat membuatkan otot mata lebih stress berbanding melihat objek yang jauh di mana otot mata lebih relaxed. Dan kerana objek jauh sering dikaitkan dengan "pokok-pokok dan padang rumput yang hijau", tidaklah menghairankan bagaimana kesalahpahaman ini berlaku.
Ok sebelum masuk ke kawasan Eco Park, saya ambil dulu gambar padang golf Thistle Hotel yang hijau terbentang luas.
Melihat padang rumput dan pokok-pokok hijau yang jauh ini memang menenangkan mata dan buat saya rasa lebih relaxed.
Ada kolam besar. Cantik.
Ok, now kita masuk ke Eco Park.
Beautifully manicured park.
Di Eco Park ini a beberapa side stops for recommended exercises. Oh, shoot! If only I was properly dressed for sit ups.. hehehe.
Got nothing much to comment really. Let's just enjoy the walk and the green calming scenery.
Oh, shoot! I wished I was properly attired for some fun horizontal ladder exercise... ahaks.
S.W.A.T Camp.
Which do you fancy? The High Course, Low Course or Single Station? And there's an emergency number. I guess there were quite a number of participants who got injured during the training. But wait, wouldn't it be better to ensure that there is First Aid Team on site during the training? So I guess the emergency number are for, like, really serious cases. Hehehe.. I think I worry too much.
Bila dah umur gini, this seemingly easy exercise can be quite taxing especially bila dah ada sakit-sakit dan lenguh-lenguh lutut dan otot kaki. Kaki dah asyik disapu Yoko Yoko dan ditempel Salonpas ja.. hehehe.
Pemandangan Selat Melaka dari Eco Park, Thistle Hotel, Port Dickson.
Hi love. Sorang je?
Oh ada sama pacarnya ya.. hehe..
Magpie-robin atau Murai Kampung.
Tak tahu saya ni pokok/buah apa.
The log jump exercise.
All in all, it was a nice and relaxing walk. A nice change from yesterday's rather hectic jalan-jalan program.
Bersambung...
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eleh kononnnnn attire tak kena :))
ReplyDeletebuah tu macam buah mata kucing kampung kot
Ehh.. memang betul. What I was wearing will severely restrict my movements hence rendering the intended exercise pointless.. hahahaha... Alasan! :)
DeleteIs it? Ok, thank you.